You Have No Power Over Me!
"Fairy tales do not tell children the dragons exist. Children already know that dragons exist. Fairy tales tell children the dragons can...
top of page
Search
Size Matters 😱🙊🤷♀️
"The man who moves a mountain begins by carrying away small stones.” ― Confucius For those of you that don't already know, I'll be...
Pay Attention to Your Plate
"When walking, walk. When eating, eat.” ― Zen Proverb In last week's post I wrote about staying engaged with your health goals by using...
Begin Again with a Beginner's Mind
"In the beginner’s mind there are many possibilities; in the expert’s mind there are few.” ― Zen Master Shunryu Suzuki Hello 2020. Here...
Making New Year's Resolutions? Read This First!
“Life can only be understood backwards; but it must be lived forwards.” ― Søren Kierkegaard 2019 is coming to an end, and it’s time to...
bottom of page